Me Time, Meditation & Postnatal Pilates

16th March, 2019

We’ll breakdown what anxiety, stress and depression actually are. And we’ll learn to create mindful relationships with fear and sadness with holistic, mindfulness therapist Briar Jaques.

Tickets:

AED 880

Mindfulness Pregnancy for Mums-to-be

27th March, 2019

H retreats partners with marianne tafani, dubai’s renowned pregnancy pilates specialist. Work on areas like strength and stabilising the joints so you can be pregnancy-ailment-free

Tickets:

AED 880

Me Time, Meditation & Postnatal Pilates

Event ended

We've partnered with certified Pilates instructor Marianne Tafani, Dubai’s renowned postnatal Pilates specialist. 

Calling new mums...Do you need a little ME TIME?

From:

AED 880

 

WHAT PEOPLE SAY

"It was such a wonderful experience, one I never thought I would find in Dubai. I will definitely come to future ones, the quality and vibe was so good and I came away from it not only relaxed but inspired. I will of course spread the word! The food was delicious, the level of yoga suitable for everyone and the spa was amazing. The singing bowls were magical, what a find! I'm so grateful you invited the sound healer. Her skills was really sensational and I would never have known about it if it hadn't been for you. The workshop I'm sure we can all agree was on another level. Helpful, healing and we all came away a bit lighter…"

 

—  Fleur Yennek-Butcher —

 

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H Retreats, 24 Ives Street, Knightsbridge, London, SW3 2ND  Tel: +971 585 610 108   Email: namaste@hretreats.com